Here’s The Scientific Reason Doctors Are Prescribing Gardening For Mental Health

No Comments

Spending time in outdoors, taking time out of the everyday to surround yourself with greenery and living things can be one of life’s great joys – and recent research also suggest it’s good for your body and your brain.

Scientists have found thatΒ spending two hours a week in nature is linked to better health and wellbeing.

Read full article